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	<title>Green Tea Diet &#124; Herbal Tea</title>
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	<description>Diet Never Be So Easy Without This</description>
	<pubDate>Sun, 07 Sep 2008 15:38:16 +0000</pubDate>
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		<title>The Profession that Growing Fast</title>
		<link>http://mysuccessdiet.com/37/the-profession-that-growing-fast/</link>
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		<pubDate>Sun, 07 Sep 2008 15:38:16 +0000</pubDate>
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		<description><![CDATA[Now days, profession as a medical assistant is growing very fast. Medical assistant is a health care worker who performs the administrative and clinical tasks that keep the offices of health practitioners running smoothly. This profession is very challenging because this job has a very important role in the healthcare industry.
Medical assistant demand a multi [...]]]></description>
			<content:encoded><![CDATA[<p>Now days, profession as a medical assistant is growing very fast. <a href="http://www.medassistant.org/program_details.html" target="_blank">Medical assistant</a> is a health care worker who performs the administrative and clinical tasks that keep the offices of health practitioners running smoothly. This profession is very challenging because this job has a very important role in the healthcare industry.</p>
<p><a href="http://www.medassistant.org/" target="_blank">Medical assistant</a> demand a multi skill person because they will responsible for both clinical and office task. It involves a lot of interaction and communication with the patients and other medical staff, such as explaining medical procedure to patient, assisting the physician during the procedure, etc. Other times they must do office work, such as preparing document, correspondence, doing medical admission and handling accounting services. That’s why its demand a wide range of practical and theoretical skills, good decision making, good communication skills and talent.</p>
<p>To become a professional medical assistant we can learn at <a href="http://www.medassistant.org/program_details.html" target="_blank">medical assistant schools</a>. Medical assistant school can teach us a variety of skills that we need and it will help us to polish our skills. It is important to find good medical assistant schools to ensure a secure career in the field. Generally, after school we would find no difficulty in finding rewarding and challenging position in hospital, or other medical facility.</p>
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		<title>Saving Your Skin with Green Tea</title>
		<link>http://mysuccessdiet.com/35/saving-your-skin-with-green-tea/</link>
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		<pubDate>Mon, 17 Dec 2007 16:23:04 +0000</pubDate>
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Green tea has become the miracle drink of recent years. It is mentioned as a cure for everything from stomach trouble to fatigue, from rheumatoid arthritis to tooth decay. People in the Far East have been turning to green tea for various ailments for centuries, so it isn&#8217;t surprising that the beverage has become a [...]]]></description>
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Green tea has become the miracle drink of recent years. It is mentioned as a cure for everything from stomach trouble to fatigue, from rheumatoid arthritis to tooth decay. People in the Far East have been turning to green tea for various ailments for centuries, so it isn&#8217;t surprising that the beverage has become a popular remedy worldwide.</p>
<p>Perhaps the most interesting claim of fans of green tea is that it can be beneficial in the war against cancer. A 1994 study published in the Journal of the National Cancer Institute showed that green tea lessened the risk of cancer of the esophagus in Chinese subjects by close to 60 percent. In addition, a study at the University of Purdue found that, because of its chemical makeup, green tea can also reduce the growth of cancer cells.</p>
<p>Green Tea&#8217;s Effects? More Than Skin-Deep</p>
<p>There is also evidence that green tea can be beneficial for your skin. In an article on &#8220;Green Tea and Skin&#8221; published in the Archives of Dermatology in the year 2000, Santosh K. Katiyar, Nihal Ahmad, and Hasan Mukhtar discussed how green tea could be effective in fighting skin cancer. Because of its composition, green tea can prevent inflammation and cancer in the skin.</p>
<p>Still, you might be wondering how this is possible. In the data examined by Katiyar, Ahmad, and Mukhtar, the polyphenolic compounds in green tea were tested and found to provide protection against cancer in mouse skin. In addition, some successful experiments were conducted on human skin in the lab. The analysis conducted by the authors shows that green tea polyphenols have cancer-fighting properties.</p>
<p>As a result, it appears that green tea could be used successfully in skin products to treat various skin disorders, which could help immensely in the battle against skin cancer. As Mukhtar stated, -Of all the antioxidants known to mankind, the components of green tea are the most potent.&#8221; Still, the authors caution that additional study is needed to fully explore the cancer-combating capabilities of green tea.</p>
<p><strong>Why Green Tea is a Superior Disease-Fighter</strong></p>
<p>Of course, you might be wondering why green tea might be effective against skin cancer, when other types of tea are not. While green, black, and oolong tea are all derived from the Camellia sinensis plant, green tea is processed in a way that helps to preserve its antioxidant nature. That&#8217;s because green tea leaves are steamed, preventing their cancer-fighting compounds from being oxidized. As a result, black and oolong teas are not nearly as effective in fighting disease.</p>
<p><strong>Taking a Closer Look at Green Tea </strong></p>
<p>It might be helpful at this point to take a closer look at green tea and its unique properties. Dr. Stephen Hsu, a scientist at the Medical College of Georgia, has done extensive research on green tea and its medicinal effects. Hsu has found that the compounds in green tea known as polyphenols destroy free radicals, which have been known to give rise to cancer because of changes they make in DNA. Essentially, the polyphenols kill cancer cells, while protecting healthy cells.</p>
<p>Hsu and his research team compared the growth of normal skin cells to the growth of cells that had been exposed to green tea polyphenol. The researchers were surprised to learn that the tea component rejuvenated dying skin cells. The reactivation was limited to the epidermis, or outer layer of the skin. Still, Hsu believes that the research will have a profound impact upon various skin conditions.</p>
<p><strong>A Green-Tinged Fountain of Youth</strong></p>
<p>In addition to combating cancer, green tea could be effective in treating a variety of other skin conditions, including ulcers, psoriasis, rosascea, and hard-to-heal wounds.</p>
<p>As a result of such research, some have referred to green tea as being a veritable <strong>&#8216;fountain of youth&#8217;</strong> for the skin. While additional research is obviously necessary, the initial results are incredibly encouraging. In fact, Hsu has been working on developing skin products in which green tea plays a significant role. In this way, Hsu has found a way to apply his lab work to the cosmetic counter. It appears that green tea is particularly effective in protecting the skin from sun damage? a major contributing factor to skin cancer.</p>
<p><strong>The Future of Green Tea</strong></p>
<p>Given the public&#8217;s interest in alternative medicine, it would appear that green tea will be increasingly used as an agent for enhancing health. In fact, each year people turn to green tea for its therapeutic benefits. Research on green tea&#8217;s beneficial effects on the skin appears to be particularly promising. In fact, green tea may be revolutionary in its impact on skin treatments. Not only might it lead to younger-looking skin? it may also help to keep skin cancer at bay? which would be welcome news to the fair-skinned and anyone who has a history of skin cancer in their family.</p>
<p>Marcus Stout is President of the Golden Moon Tea Company. For more information about tea, <a target="_blank" href="http://www.goldenmoontea.com/greentea">http://www.goldenmoontea.com/greentea</a></p>
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		<title>Is Green Tea Really Healthy?</title>
		<link>http://mysuccessdiet.com/34/is-green-tea-really-healthy/</link>
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		<pubDate>Sat, 15 Dec 2007 16:29:58 +0000</pubDate>
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For several years now, we&#8217;ve been hearing about how green tea can prevent many serious diseases, including cancer. As the evidence mounts, it can be hard to ignore the fact that green tea is a powerful way to protect your health.
So, what is it about green tea that is creating so much attention? Well, it [...]]]></description>
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For several years now, we&#8217;ve been hearing about how green tea can prevent many serious diseases, including cancer. As the evidence mounts, it can be hard to ignore the fact that green tea is a powerful way to protect your health.</p>
<p>So, what is it about green tea that is creating so much attention? Well, it appears that the anti-oxidants in green tea are just as powerful as those in fruits and vegetables? possibly even more so. And, anti-oxidants are critical to preserving health and preventing disease.</p>
<p>As we convert the foods we eat into energy, we create free radicals in our body that can damage our cells and our DNA if left unchecked. It is believed that unchecked free radicals contribute to the development of many diseases, including cancer.</p>
<p>Anti-oxidants combat these free radicals so that they are not able to wreak such havoc on our bodies. Therefore, a diet rich in anti-oxidants is a great way to protect your health. Your best sources of anti-oxidants are fresh fruits, vegetables, and yes, green tea.</p>
<p><strong>The research abounds to support the fact that green tea is healthy. Here are some examples. </strong></p>
<p>Take a look in the March, 2004 issue of New Scientist Magazine. You&#8217;ll find numerous studies mentioned that suggest that green tea protects against many types of cancers, including lung, prostate and breast cancer. A study at Kyushu University in Japan showed that green tea slowed the growth of a certain type of human lung cancer cells.</p>
<p>Next, visit the US National Cancer Institute&#8217;s website and review their studies. You&#8217;ll find evidence that the anti-oxidants in green tea inhibited the growth of cancer cells and reduced the number and size of tumors in animals. You can view the press release on this study here: <a target="_blank" href="http://www.cancer.gov/newscenter/pressreleases/tea">http://www.cancer.gov/newscenter/pressreleases/tea</a></p>
<p>Check out the May 2002 issue of the Archives of Internal Medicine. This magazine describes a Chinese study that showed that men and women who have been lifelong tea drinkers have higher bone mineral density than those who are not tea drinkers. The study involved 497 Chinese men and 540 Chinese women over the age of 30 who were asked about how much tea they drink as well as about lifestyle factors. Of the 1,037 study participants, 48.4 percent were habitual, long-term tea drinkers. The researchers found that those who had been drinking tea habitually for six to 10 years had higher bone mineral density in the lumbar spine, and those who had been drinking tea regularly for more than 10 years had higher bone mineral density in all body sites measured than study participants who didn?t drink tea regularly.</p>
<p>This same magazine reported on another study in December of 2005 that suggested drinking just one cup a day of green or black tea may lower the risk of epithelial ovarian cancer in women by 24 percent. By drinking two or more cups each day, you can cut the risk by up to 48 percent. This study was conducted over a 15 year period by researchers at the Swedish Mammography Cohort.</p>
<p>It&#8217;s important to report that there appears to be virtually no evidence that suggests that anything about green tea is unhealthy. Even studies which can&#8217;t necessarily support green tea health claims show that green tea has no negative effects.</p>
<p>For example, a study conducted by Yoshitaka Tsubono, M.D., Yoshikazu Nishino, M.D., Shoko Komatsu, M.D., Chung-Cheng Hsieh, Sc.D., Seiki Kanemura, M.D., Ichiro Tsuji, M.D., Haruo Nakatsuka, Ph.D., Akira Fukao, M.D., Hiroshi Satoh, M.D., and Shigeru Hisamichi, M.D. could find no link between consumption of green tea and gastric cancer. The study did not find any increased protection among those who consistently drink green tea, but it also did not find any health risks associated with large green tea consumption.</p>
<p>So, in light of all the evidence, it seems that adding green tea to your diet is a wise choice. While we still need to do more research on the subject, there certainly is reason to believe that green tea is a powerful tool for protecting your health. In addition, there?s reason to believe that green tea&#8217;s effects may be more prevalent on certain types of cancers, and less prevalent on others.</p>
<p>And, even if it turns out that green tea doesn&#8217;t prevent serious diseases? there is compelling evidence that green tea is healthy. Green tea can support healthy teeth, and slows down the aging process, just as any other food rich in anti-oxidants. Plus, there is also research that suggests that green tea may speed up metabolism and help you maintain a healthy weight.</p>
<p>As you can see? you have nothing to lose. Even if green tea doesn&#8217;t make you live to an old age with no serious illnesses, it won&#8217;t hurt you. So, go make a cup of green tea. There&#8217;s little doubt that it will do something good for your body.</p>
<p>Marcus Stout is President of the Golden Moon Tea Company. For more information about tea, <a target="_blank" href="http://www.goldenmoontea.com/greentea">http://www.goldenmoontea.com/greentea</a></p>
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		<title>Tea: Ordering Green Tea Online</title>
		<link>http://mysuccessdiet.com/33/tea-ordering-green-tea-online/</link>
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		<pubDate>Thu, 13 Dec 2007 16:26:21 +0000</pubDate>
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If you&#8217;ve started to become a green tea enthusiast, no doubt you&#8217;ve realized that there are an overwhelming number of green teas from which to choose. Just the number of green teas varieties in China are too many to list. You may have an interest in trying them all? but that will take you quite [...]]]></description>
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If you&#8217;ve started to become a green tea enthusiast, no doubt you&#8217;ve realized that there are an overwhelming number of green teas from which to choose. Just the number of green teas varieties in China are too many to list. You may have an interest in trying them all? but that will take you quite a while!</p>
<p>Most green tea is grown in China and Japan, but there are other countries that grow delicious green tea, as well. Sri Lanka produces a Ceylon green tea that has a full body and is somewhat pungent with a nutty or malty flavor.</p>
<p>India produces Darjeeling green tea that combines the bright and grassy flavor of other green teas with the muscatel flavor that gives black Darjeeling teas their distinct flavor. India also produces Assam green teas, which are medium bodied with a bit of a honey flavor.</p>
<p>Excellent green tea is also produced in Vietnam, though few Americans are aware of it. Green tea from Vietnam is decidedly different from green tea from other Asian countries, as it is quite a bit stronger. Vietnamese green tea will taste strong to the point of bitterness at first. However, if you hold Vietnamese green tea in your mouth, the flavor will mellow considerably.</p>
<p>Korea also produces an excellent green tea. Korean green tea from the first pluckings can be some of the most delicate and light of any green tea in the world.</p>
<p>In recent years, even Australia has begun producing green tea. Though little of it is exported outside of Australia, the country is said to be making strides in their tea production and quality. They produce some familiar varieties of green tea like Jasmine flavored green tea.</p>
<p>Kenya produces green tea too, and theirs is said to be fruitier and more floral than many other green teas. Green tea from Kenya is new to the American market, but can be found from a few tea companies. The best Korean green teas are grown in Hadong, where all of the tea is produced entirely by hand.</p>
<p>If you&#8217;d like to try a wide variety of green teas from many different countries, you&#8217;ll likely need to find one or more online tea stores to do business with. By ordering tea online, you have the whole world of tea at your fingertips without ever leaving your own home.</p>
<p>Even with online ordering, you may have some difficulty locating some of the most obscure green teas, but you&#8217;ll certainly have a wider variety of teas available than simply shopping at local tea stores.</p>
<p>You can do your own research to determine some of the green teas you&#8217;d like to try and then search for companies that carry them. Or, you can choose one or two of the best online tea companies and begin by sampling what they have to offer.</p>
<p>To ensure that you get the best quality in your green tea, it&#8217;s probably wise to choose the latter method. While one good tea company may not have every variety of green tea you&#8217;d like to try, you can be assured that you&#8217;re getting the best quality tea by only doing business with the most reputable tea purveyors.</p>
<p>Buying sample collections of tea online is a great way to try several varieties without spending a lot of money. Once you&#8217;ve sorted out your favorites, you can purchase these in larger quantities.</p>
<p>Some tea companies make sampler packs with a combination of green tea along with black, oolong and white teas. Others will offer a sample that consists strictly of multiple varieties of green tea.</p>
<p>If you choose your online tea companies wisely, you simply can&#8217;t go wrong. The best loose tea purveyors work with the best tea gardens in the world to ensure that they have only the finest teas for their customers.</p>
<p>Take the time to ensure that any tea company you buy from has a good reputation and offers a money back guarantee. This guarantee ensures you that if you ever receive a tea that is not of the quality you expect, you can return it? no questions asked.</p>
<p>A good online tea company can be your best ally in the quest to discover many of the world&#8217;s green tea varieties. The best tea shops will continue to add new products to their lines, but will only add those that provide the best quality in tea.</p>
<p>As your favorite tea company&#8217;s line broadens you can trust that you&#8217;re extending your knowledge of the world&#8217;s tea without sacrificing the quality of tea you drink.</p>
<p>Discovering green tea is quite a healthy adventure. While you&#8217;re finding out just what green teas appeal most to you, you can rest assured that you&#8217;re consuming one of the healthiest beverages in the world. Green tea is not only delicious, but has some very important health benefits.</p>
<p>In study after study, green tea has been shown to prevent disease and protect health. Lifelong tea drinkers have lower body weights and are less likely to suffer from heart disease, high cholesterol and cancer. Some studies even indicate that green tea may be able to prevent Alzheimer&#8217;s disease.</p>
<p>So, go on your search for your favorite online tea shops. They can be your partner in traveling around the world to discover the many healthy and delicious green varieties of green tea!</p>
<p>Marcus Stout is President of the Golden Moon Tea Company. For more information about tea, wholesale tea and black tea go to <a target="_blank" href="http://www.goldenmoontea.com/">http://www.goldenmoontea.com</a>.</p>
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		<title>Take Care of Yourself: Herbal Tea Remedy</title>
		<link>http://mysuccessdiet.com/32/take-care-of-yourself-herbal-tea-remedy/</link>
		<comments>http://mysuccessdiet.com/32/take-care-of-yourself-herbal-tea-remedy/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 16:26:10 +0000</pubDate>
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Herbal Tea Remedy
Herbal teas are a very simple yet elegant preparation which uses the curative value of herbs to treat ailments. It is cheap, and requires only about a teaspoon of each herb per cup of tea. It is to be consumed at least thrice a day for an effective remedy. Also, many herbal teas [...]]]></description>
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<strong>Herbal Tea Remedy</strong></p>
<p>Herbal teas are a very simple yet elegant preparation which uses the curative value of herbs to treat ailments. It is cheap, and requires only about a teaspoon of each herb per cup of tea. It is to be consumed at least thrice a day for an effective remedy. Also, many herbal teas are best taken when hot. This increases their effectiveness.</p>
<p>Herbal tea remedies can be prepared in various ways, such as: <br />
- Infusion, where hot water is poured over herbs and is steeped for five to ten minutes using saucepan, teapot and cup. Covered utensils are used to help the herbal tea remedy retain the natural oils. These are made using mostly leaves and flowers. <br />
- Decoction, where the herbs are simmered in water for fifteen to thirty minutes to prepare the herbal tea remedy. Roots and barks are used to make this kind of herbal tea remedy, because the high heat releases more substances. <br />
- Cold infusions, where the herbal tea remedy is prepared by soaking the herbs in cold water for eight hours or more. This used for very delicate herbs which would lose their natural oils if heated. <br />
- Tinctures. This herbal tea remedy consists of concentrated liquid herbal medicinal extracts. The tea can be made instantly by adding about a quarter teaspoon of this to a cup of water. <br />
Herbs used in herbal tea remedies include: <br />
- Alfalfa <br />
- Fenugreek <br />
- Hyssop <br />
- Blackberry <br />
- Lemon Grass <br />
- Rosemary <br />
- Chamomile <br />
- Flaxseed <br />
- Sarsaparilla <br />
- Chickweed <br />
- Ginseng <br />
- Peppermint <br />
- Savory <br />
- Chicory <br />
- Psyllium <br />
- Slippery elm <br />
- Dandelion <br />
- Hibiscus <br />
- Raspberry <br />
- Spearmint <br />
- Echinacea <br />
- Hops <br />
- Valerian <br />
- Fennel etc. </p>
<p>Herbal tea remedies exist for a wide variety of diseases and afflictions, including common cold, flu, stress, skin afflictions, headache, stomach upset, obesity, sleeplessness, tress, anxiety, insomnia, etc.</p>
<p>However, herbal tea remedies should not be consumed indiscriminately, as is true of any beverage or medicine. Excessive use may produce the very symptoms they are normally used to treat.</p>
<p>Samuel Oliver has a passion for Herb Know-How and Herbal Remedies <a target="_blank" href="http://www.herbtips.com/">http://www.HerbTips.com</a></p>
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		<title>Curb Cravings With Green Tea: Helps The Body Burn Fat</title>
		<link>http://mysuccessdiet.com/31/curb-cravings-with-green-tea-helps-the-body-burn-fat/</link>
		<comments>http://mysuccessdiet.com/31/curb-cravings-with-green-tea-helps-the-body-burn-fat/#comments</comments>
		<pubDate>Sun, 09 Dec 2007 16:24:07 +0000</pubDate>
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Green tea has a long history of healthful benefits and its qualities are significantly more effective than black tea. Both teas come from the carnellia sinensis plant but green tea leaves are steamed rather than fermented like black and oolong teas. This prevents a powerful anti-oxidant, epigallocatechin gallate (EGCG), from being oxidized and therefore diminished.
Antioxidant [...]]]></description>
			<content:encoded><![CDATA[<p><!--adsense--><br />
Green tea has a long history of healthful benefits and its qualities are significantly more effective than black tea. Both teas come from the carnellia sinensis plant but green tea leaves are steamed rather than fermented like black and oolong teas. This prevents a powerful anti-oxidant, epigallocatechin gallate (EGCG), from being oxidized and therefore diminished.</p>
<p><strong>Antioxidant Properties</strong></p>
<p>Most of us have heard of the positive effects red wine can have on a fatty diet and its healthful benefits on heart disease. High amounts of catechins polyphenols, particularly EGCG, are present in green tea. And EGCG has twice as much resveratrol as red wine, making it a powerful weapon towards lowering cholesterol, inhibiting blood clots and negating the effects of a fatty diet.</p>
<p>EGCG is also used to treat diabetes and is reported to have glucose-lowering effects. In addition glucose can cause a person to feel hunger and by controlling insulin levels, you control appetite. Try drinking a mug of green tea at the first hunger pain and you are well on your way to managing your appetite.</p>
<p><strong>Thermogenesis</strong></p>
<p>Thermogenesis literally means heat generation. Green tea increases thermogenesis in the body, becoming a potent appetite suppressant and increasing fat oxidation, helping the body to use fat as an energy source. This means the body is preferentially burning fat over protein.</p>
<p>Green tea also raises the body&#8217;s metabolism, increasing the rate at which calories are burned. In a recent study, the combination of green tea and caffeine burned more calories than those given a placebo.</p>
<p>Add to its thermogenesis benefits, green tea also has energy-boosting properties, which makes it a perfect breakfast tea or mid-afternoon pick me up.</p>
<p><strong>Other Healthful Benefits</strong></p>
<p>There are many other conditions in which green tea is reputed to be helpful:</p>
<p>Killing cancer cells, while leaving healthy cells untouched Treating Rheumatoid arthritis Lowering LDL cholesterol Preventing thrombosis which causes heart attacks and strokes Addressing cardiovascular disease by inhibiting abnormal formation of blood clots Preventing infection Improving impaired immune function Stopping certain neurodegenerative diseases (such as Parkinson&#8217;s and Alzheimer&#8217;s) Treating multiple sclerosis Preventing tooth decay by killing the bacteria that causes dental plaque</p>
<p>When you compare the heath benefits of green tea with the harmful effects of regular and diet soda, coffee and other damaging drinks, it is easy to see why green tea has a long and successful history of benefiting the drinker.</p>
<p><strong>Adding Green Tea to Your Diet</strong></p>
<p>Green tea has become so popular that it can be found in mainstream grocery stores as well as gas stations and convenience stores. There are many flavors and varieties of green teas so you will be sure to find a combination of flavors you&#8217;ll enjoy.</p>
<p>Consider also adding green tea water to some cooked foods. Adding tea to a pot of boiling pasta will affect the flavor in a fresh new way. Toss that same pasta with pine nuts, pesto and a dash of olive oil and you have a healthful dish with many antioxidant properties. Challenge yourself to find new and exciting ways to add green tea to your diet.</p>
<p>Are cravings for sugar, salt, junk food, sodas, and coffee running your life? For over 20 years, Diana Walker, the Cravings Coach, has assisted people like you in using natural, safe options for creating vibrant health. Receive Diana&#8217;s free Cravings Coach TIPS at <a target="_blank" href="http://www.thecravingscoach.com/blog">http://www.thecravingscoach.com/blog</a></p>
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		<title>Drinking A Cup Of Green Tea And Dieting Benefits</title>
		<link>http://mysuccessdiet.com/30/drinking-a-cup-of-green-tea-and-dieting-benefits/</link>
		<comments>http://mysuccessdiet.com/30/drinking-a-cup-of-green-tea-and-dieting-benefits/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 16:24:25 +0000</pubDate>
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The popularity of green tea drinking in the West has exploded throughout the past few years. It&#8217;s become a desirable holistic patent medicine for a conglomerate of acute diseases known to mankind. By drinking green tea a great many people generally testify to decreased degree of inflammation, improved skin conditioning, lowered their cholesterol, and decreased [...]]]></description>
			<content:encoded><![CDATA[<p><!--adsense--><br />
The popularity of green tea drinking in the West has exploded throughout the past few years. It&#8217;s become a desirable holistic patent medicine for a conglomerate of acute diseases known to mankind. By drinking green tea a great many people generally testify to decreased degree of inflammation, improved skin conditioning, lowered their cholesterol, and decreased risks of various types of cancers.</p>
<p>People at large have experienced that by taking green tea and dieting efforts are improved. On the whole, it&#8217;s considered that green tea will improve body metabolism and therefore calories will be burned of rather more efficiently and weight loss is more likely. Obviously the regular dieter will find this an immense help on the journey to weight loss heaven.</p>
<p>It is possible to feel real results even from consuming just a single mug of green tea each day and when the consumption increase so does the benefits. If you are dieting then you should be aware of the diuretic qualities of drinking and dieting. The tea can lead to dehydration and the way to avoid this is to ensure that you have an adequate intake of other fluids, preferable natural water.</p>
<p><strong>Purchasing Green Tea and Dieting</strong></p>
<p>These days you will not have to travel far and wide to buy your green tea, quite frankly you can get it almost anywhere and every street corner shop and certainly every large supermarket chain has made the effort to introduce the drink onto its shelves. Previously you could only find green tea and dieting form specialist health food shops.</p>
<p>There are several green teas for dieting to be found on the World Wide Web. A basic Internet search will soon deliver a vast number of suppliers of the tea you would wish to buy. There is one supplier in particular, The Tea Farm, that will offer diverse varieties of green tea lots of these are cultured in countless different countries. The Tea Farm will even propose a green tea taster that comes with a range of five sundry teas. They may perhaps be a huge medley for the individual new to green tea dieting. This sample pack costs around twenty-five dollars or so, and can be bought from www.theteafarm.com.</p>
<p>You may also wish to try www.teanobi.com , you&#8217;ll find that that they offer a broad selection of different types of green tea and dieting. The tea obtainable on this website are all developed and produced in Japan. It comes in tea bags, loose leaf and powder. These also suggest a sample and sell a range of green tea and dieting accompaniments.</p>
<p>For persons in general who wish to consume green tea for dieting yet are not particular about its taste there are numerous corporations that will present green tea extract. The extract is added to other foods allowing a full advantage whilst not having to take it as green tea. Furthermore you can discover countless green tea additionals which are mixed together with other advantageous holistic products to provide something of an all round holistic supplementary diet.</p>
<p>Peter Wellington writes for <a target="_blank" href="http://www.dietrubric.com/">http://www.dietrubric.com</a> - a website providing a comprehensive archive of free information and guides on healthy diets for the modern lifestyle - he answers the common question &#8220;how can I obtain my ideal weight and still remain healthy?&#8221;</p>
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		<title>Green Tea: Why it&#8217;s Good for Mesothelioma</title>
		<link>http://mysuccessdiet.com/29/green-tea-why-its-good-for-mesothelioma/</link>
		<comments>http://mysuccessdiet.com/29/green-tea-why-its-good-for-mesothelioma/#comments</comments>
		<pubDate>Wed, 05 Dec 2007 16:26:46 +0000</pubDate>
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One of the rarest forms of cancer is the mesothelioma cancer. This is a form of cancer that affects the lining of the lungs but it is different from lung cancer. The major difference is that it is the mesothelium (a double-layered organ lining), which is strongly affected rather than the entire lung itself. But [...]]]></description>
			<content:encoded><![CDATA[<p><!--adsense--><br />
One of the rarest forms of cancer is the mesothelioma cancer. This is a form of cancer that affects the lining of the lungs but it is different from lung cancer. The major difference is that it is the mesothelium (a double-layered organ lining), which is strongly affected rather than the entire lung itself. But this does not make mesothelioma less deadly. In fact, compared with other types of cancers, mesothelioma is one of those few forms that do not have any cure. This might come in as a grim reality but early detection and prevention of the illness would be much better than thinking of the methods of treatment that would only alleviate the pain or slow down the growth of the cancer cells.</p>
<p>If this form of cancer has already its clout on you, make sure to combat it with, not only your unending faith, but also some of the proven methods of treatment that would prolong your existence and alleviate pain. The most common methods of treatment include radiation therapy and chemotherapy; immunotherapy and also for the worse cases?surgery. But the good news is, there are alternative forms of treatment that are now being introduced to cancer patients. One of the many treatments is partaking of natural stuff that has medicinal substances in them. This is called the natural method of treatment.</p>
<p>Green tea is just one of the many substances that have anti-oxidants which help in neutralizing free radicals that cause cancer. Other sources of anti-oxidants include the following: asparagus, blueberries, red beans, tomatoes, pomegranates, and yes, even dark chocolates! Anti-oxidants are necessary in combating cancers because they help in battling the unhealthy cells from invading the still healthy cells.</p>
<p>Long before the discovery of cancer or any of those fatal diseases, the Chinese have already accustomed themselves to drinking green tea for better health. Thousands of years ago, they have already reaped the benefits of having green tea on their diet.</p>
<p>Green tea is rich with catechin polyphenols and EGCG or epigallocatechin gallate (which is a potent anti-oxidant. The main difference green tea has when compared with all other forms of mesothelioma cancer treatment methods is that, it kills the cancer cells as it leaves the healthy cells, well, healthy.</p>
<p>But a great news is that, a study at the University of Kansas showed that green tea is 100 times more effective in deactivating free radicals when compared to vitamin C. There have been countless studies regarding the prevention and treatment of cancer through the help of green tea. All of these studies have proven that green tea did reduce the occurrence of most types of cancer.</p>
<p>The Saitama Cancer Research Institute did a more specific study where green tea was specified to have delayed the occurrence of cancer (forms include mouth cancer, breast cancer and, of course, lung cancer) if 5 or more cups were consumed daily. Not only was the occurrence hampered but also the recurrence of the disease once it is detected early and then treated!</p>
<p>As if all of this wasn&#8217;t enough, green tea is a cut above the rest of the sources of anti-oxidants because it isn&#8217;t fermented when it&#8217;s processed. Fermentation causes some changes in the anti-oxidants (which, of course, you would not want!).</p>
<p>With regard to mesothelioma cancer, this is known to be one of the most aggressive forms of cancer so it is best to counter the effects of the cancer cell attacks by taking in a substance that would equally hamper the invasion at the same speed. Green tea is best at stopping the growth of abnormal cells that affect the still healthy cells. It does all this because green tea greatly improves the immune system which is the body&#8217;s natural army against illnesses.</p>
<p>And do you want to know another great thing? Green tea does not have any side effects! So if you are still in doubt as to the medicinal effects of this type of tea, it is actually safe to include this on your diet now. Although it has caffeine, its content when compared to coffee or even the regular sodas are contrastingly low.</p>
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		<title>Mellow Monk Releases Cold-Brewed Iced Green Tea Pouches</title>
		<link>http://mysuccessdiet.com/28/mellow-monk-releases-cold-brewed-iced-green-tea-pouches/</link>
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		<pubDate>Mon, 03 Dec 2007 16:25:08 +0000</pubDate>
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Livermore, CA (PRWEB) August 31, 2007 &#8212; Mellow Monk&#8217;s Green Teas (http://www.mellowmonk.com) has released a new green tea product that is the first of its kind in the U.S.: cold-brewed iced green tea pouches.
Each ultrafine-mesh pouch of Mellow Monk&#8217;s Cold-Brewed Iced Green Tea contains Japanese green tea specially processed for cold brewing, allowing green tea [...]]]></description>
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Livermore, CA (PRWEB) August 31, 2007 &#8212; Mellow Monk&#8217;s Green Teas (<a target="_blank" href="http://www.mellowmonk.com/" onclick="linkClick( this.href );">http://www.mellowmonk.com</a>) has released a new green tea product that is the first of its kind in the U.S.: cold-brewed iced green tea pouches.</p>
<p>Each ultrafine-mesh pouch of Mellow Monk&#8217;s Cold-Brewed Iced Green Tea contains Japanese green tea specially processed for cold brewing, allowing green tea aficionados to brew a pitcher of iced green tea without having to boil the water first.</p>
<p>The tea inside each pouch is not instant tea but is the same high-quality loose-leaf green tea found in the company&#8217;s other products. In keeping with Mellow Monk&#8217;s philosophy, this tea is also imported from family-owned and -operated tea farms in Japan. Like other Mellow Monk growers, the supplier of the tea inside Mellow Monk&#8217;s Cold-Brewed Iced Green Tea Pouches is also certified under Japan&#8217;s Eco Farmer program, which promotes sustainable, ecologically friendly farming practices.</p>
<p>The tea pouches used are not flat but instead have a three-dimensional pyramidal shape, which allows more thorough infusion at lower water temperatures. The tea itself is also put through an extra processing step for cold-water brewing. In addition, unlike paper or cloth tea bags, the tea pouch&#8217;s ultrafine mesh is conducive to better water inflow and outflow, which allows larger-sized tea leaves. This, in turn, permits a larger surface-area-to-volume ratio, so that the tea&#8217;s natural aromatic and flavor-enhancing compounds, along with EGCG and other healthful compounds, infuse into the water ahead of the flavor-distorting compound that can leach out more quickly at lower surface-area-to-volume ratios.</p>
<p>&#8220;As far as I know, these are the only cold-brewed iced green tea pouches available in the United States,&#8221; says Paul Kotta, co-founder and co-owner of Mellow Monk&#8217;s Green Teas, a brand owned by Livermore, CA-based K4 Enterprises, LLC. &#8220;This is something that the grower, Koji Nagata, of Nagata Chaen (Aso City, Japan), has come up with just recently after much experimentation, and we&#8217;re as excited about it as he is.&#8221;</p>
<p>&#8220;For lovers of iced green tea, this is revolutionary,&#8221; Mr. Kotta adds. &#8220;Ordinarily, if you wanted to enjoy iced green tea made from quality loose-leaf tea, that meant boiling water then waiting and waiting for the tea to cool. With our new tea, you just add a pouch or two to room-temperature water, stir briefly, then put the pitcher in the refrigerator. An hour or so later, you&#8217;ve got a pitcher of cold, healthy, thirst-quenching iced green tea. How cool is that?&#8221;</p>
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		<title>Herbal Teas For Acid Reflux</title>
		<link>http://mysuccessdiet.com/27/herbal-teas-for-acid-reflux/</link>
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		<pubDate>Sat, 01 Dec 2007 16:25:18 +0000</pubDate>
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When it comes to choosing herbal teas for acid reflux, there are a number of things that you need to take into consideration to ensure that what you are using will help to treat the symptoms rather than make them worse.
Although you may think that all herbal teas for acid reflux can help to treat [...]]]></description>
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When it comes to choosing herbal teas for acid reflux, there are a number of things that you need to take into consideration to ensure that what you are using will help to treat the symptoms rather than make them worse.</p>
<p>Although you may think that all herbal teas for acid reflux can help to treat the problem, this is just not true and below we provide you with some guidelines to ensure that you only use those that will alleviate the problem of acid reflux.</p>
<p>Firstly when it comes to choosing the right kind of herbal tea you need to read the labels very carefully (especially on those that are prepared). A lot of them often contain caffeine which can in fact cause your acid reflux to become worse and so these kinds of teas should be avoided at all costs.</p>
<p>So only look at using those teas which contain no caffeine whatsoever. Also it is best that you do not drink any kind of decaffeinated coffee which you think would be safe but in fact can also trigger the symptoms associated with acid reflux. So really the best way of treating your acid reflux problem naturally is through drinking herbal teas that are decaffeinated.</p>
<p>One kind of tea you may want to consider using is the ones which contain ginger in their ingredients. This is because ginger is considered to be very good at helping to sooth the symptoms associated with acid reflux. However if you cannot find it in a prepared tea form, then you could actually get some and infuse it with some boiling water in a cup and then drink it after each meal in the evening.</p>
<p>Another superb kind of herbal tea for acid reflux is one that is made up of aniseed, peppermint and lavender. Not only does it taste great but it helps to soothe the symptoms of acid reflux. You need to mix up 1 teaspoon of each of the herbs mentioned previously and boil them up with a few cups of water and then let it stand for a while before straining it and then drinking it. In order to make it a little sweeter you can add some honey.</p>
<p>The great thing about herbal teas for acid reflux is that you do not have to buy prepared ones instead if you wish you could actually make up your own. However what is essential is that before you start using any kind of herbal treatment for acid reflux, it is best to discuss the matter with your doctor first as some may have side effects which you are not aware of and which may also affect the prescribed medication that you are taking as well.</p>
<p>Ricky highly recommends using herbal acid reflux treatments. Visit his site for the different herbal teas for acid reflux and more.</p>
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